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Is Alli Worth the Potential Messy Side Effects?
If you don’t want anyone to know about the supplement you take to increase weight loss, Alli is not the diet pill for you. Users and experts agree, Alli keeps you honest, even if you are dishonest with yourself about your weight loss. Although Alli is currently the only FDA approved over the counter drug and has consumers flocking to buy this diet pill from retailers across the country, consumers are often surprised about the messy side effects they experience in return.
What is Alli?
Alli is an over the counter diet pill produced by GlaxoSmithKline that stops your body from absorbing a large portion of the fat in the diet. After being tested for years to meet FDA standards, Alli was introduced as the ultimate lifestyle changer, and a lifestyle changer Alli has become. Alli is not some kind of magical cheat pill, and Alli does not put up with slackers. You have to be disciplined, which is part of why the commercials all focus on a diet laid out in a book included with every Alli pack.
Alli is a formula made up of an ingredient called Orlistat, which has been a prescription drug for years. In fact, Orlistat is the only prescription weight loss supplement that has been approved for long term use. The only difference is that Alli uses half the dose legally allowed in the prescription form.
What Are the Side Effects?
Because Alli inhibits fat absorption, excess dietary fat has to be expelled. Because of this, extreme “leakage” is common, especially among those who don’t know how to follow the non-fat diet to the T. Hence, makers suggest of Alli recommend that you wear adult diapers or dark pants to mask the stains that generally come with Alli use. Many have reported orange spots and extreme diarrhea, which is why manufacturers also recommend that you keep an extra pair of pants in stock.
Alli reviews like this one are prevalent on just about every review site you can find, and to some of us, the side effects are laughable. You read about some of these people and you have to wonder, who would keep going after some of these experiences? Just consider Gwen’s experience:
“Even though I did not pass the recommended fat intake per meal yesterday, I had an awful surprise this morning. Two changes of clothing and having to wear a maxi pad the rest of the day has me rethinking this diet plan. All of this trouble today for having used 1 tablespoon of olive oil in an entire dish of mostly vegetables and poached chicken last night? Geez.”
Like we said before, Alli keeps you honest, and while Alli does not differentiate between good and bad fats, we highly doubt Alli would cause this severity of side effects after 1 tablespoon of olive oil. Alli can only block a certain percentage of your fat intake. However, the recommended 1 tablespoon of olive oil in a meal might seem like extreme dieting to the wise dieter.
In addition, there are some who are suggesting that Alli might also contribute to liver damage or vitamin deficiencies, which can be considerably more serious than an upset stomach and trips to the bathroom.
Manufacturers Are Upfront About the Possible Problems?
While some complain about Alli, nobody should be fooled. GlaxoSmithKline has been extremely upfront about all of the possible complications with this weight loss method. You don’t even have to read between the lines when Alli makers tell you to wear dark pants and even wear adult diapers while using this supplement. Talk about public humiliation if any of your coworkers, friends, or family discover you wearing adult diapers, but there are people willing to take the risk.
Is Alli Worth It?
Judge for yourself. Studies on Orlistat in the prescription form show the same effects as studies on the over-the-counter dose. Subjects were given Orlistat or a placebo of the same size for a year, and all subjects were told to follow a low/no fat diet that is now included with every bottle of Alli.
While studies do not tell us how much the placebo group lost, researchers tell us that the Alli group lost a significant amount more. How much was this?
The average Alli user lost 5-10% of their body weight, not necessarily measured in fat. All subjects were considered overweight or obese at the beginning of the study. If you calculate that out, a 200 pound person would lose 10-20 pounds in a year, and a 300 pound individual would lose 15-30 pounds again in the space of a year for an average of 1.25-2.5 pounds a month for an individual who started out weighing 300 pounds.
Conclusion
Weight loss like that tells us that there is something seriously wrong with the diet, or maybe there’s something seriously wrong with Alli. We know that Alli based subjects had to be honest about their diets. When healthy weight loss is considered to be 2 pounds a week, we have to wonder what went wrong or why this pill is still so popular despite so many messy side effects.